http://www.weight-loss-today.net/2008/05/15/quick-weight-loss-is-a-reality/ Weight Loss Tips Blog Thu, 20 Nov 2008 11:44:35 +0000 http://wordpress.org/?v=2.5 http://www.weight-loss-today.net/2008/05/15/quick-weight-loss-is-a-reality/#comment-29 fatbastard Wed, 21 May 2008 22:51:18 +0000 http://www.weight-loss-today.net/?p=15#comment-29 Yes, it is possible to take off some weight very quickly. The exact amount will depend on the person. I've found that I can quickly drop 5 lbs in a day or two, but I then rebound shortly afterward. For me, the best way is slow, steady loss over time (one or two pounds a week). I'm on my way down now, and I intend to live down there from here on. Yes, it is possible to take off some weight very quickly. The exact amount will depend on the person. I’ve found that I can quickly drop 5 lbs in a day or two, but I then rebound shortly afterward. For me, the best way is slow, steady loss over time (one or two pounds a week). I’m on my way down now, and I intend to live down there from here on.

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